After beginning to understand what lies underneath addiction, Part II asks who you are without it and who you are becoming. The course focuses on moving beyond old identity scripts, expectations, emotional cycles, and survival patterns. Through neuroplasticity, somatic awareness, emotional regulation, trauma healing, relationship repair, conscious choice, and psychospiritual integration, participants create new responses, strengthen accountability, connect with their Future Self, and move toward greater freedom, purpose, connection, and possibility.
Who this is for
Individuals who have completed ME. Underneath Addiction — Part I.
People ready to move beyond an identity centered around addiction.
Those seeking to change old identity scripts, expectations, triggers, and emotional cycles.
Individuals deepening trauma healing through emotional, somatic, and nervous-system awareness.
People strengthening emotional regulation and healthier responses to stress and discomfort.
Those exploring how addiction and survival patterns affected relationships, belonging, and social identity.
Individuals ready to practice repair, reconnection, accountability, and healthier relationships.
People ready to create new intentions, habits, choices, and practices.
Therapists, counselors, social workers, recovery coaches, and other helping professionals.
What You'll Learn
Recognize and begin changing identity scripts developed around addiction, trauma, and the past.
Understand the Observer Self and notice thoughts, emotions, urges, and patterns without automatically acting on them.
Explore how the brain creates expectations and develop new expectations for the future.
Deepen awareness of the connection among the brain, body, emotions, and nervous system.
Recognize triggers and track emotional cycles.
Use somatic awareness and emotional regulation practices to create greater safety and choice.
Work compassionately with different parts of yourself.
Continue healing unresolved trauma.
Explore addiction’s effects on relationships, belonging, and social identity, and practice repair.
Rewrite old stories so the past no longer defines you.
Identify strengths, resilience, abilities, and inner resources.
Develop a relationship with your Future Self.
Use intention, repetition, and habits to strengthen healthier patterns.
Develop personal accountability and increasingly conscious choices.
Integrate psychological, emotional, somatic, and spiritual growth.
49 daily lessons.
Lifetime access.
Guided reflection exercises.
Journaling prompts.
Healing assignments.
Personal Healing Plan.
Brain-based recovery education.
Future Vision exercises.
Facilitator
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Wendyne Limber
Wendyne Limber is the Founder of Soulville and the creator of The Imagination Process®. For more than four decades, she has guided thousands of individuals through profound healing by integrating psychotherapy, neuroscience, trauma psychology, psychospiritual studies, expressive arts, and universal principles. Her life’s work is dedicated to helping people understand themselves more deeply, remember who they truly are, and create lives of greater freedom, authentic love, conscious living, and meaningful contribution.
Registration & Prerequisites
Complete the online registration form.
Submit course payment.
Receive immediate access to the learning platform.
Begin Day One of the 49-day journey.
Complete one lesson each day while applying the practices in everyday life.
ME. Underneath Addiction — Part I is a prerequisite. Bring an open mind, a willingness to learn, and the courage to believe your future can be different from your past.
FAQ
Can I take this while I’m in therapy?
Absolutely. This journey is designed to complement individual therapy, group counseling, outpatient treatment, or other recovery programs.
Do I need to complete Part I before taking Part II?
Yes. Part I is a prerequisite because Part II builds upon its exploration of addiction, trauma, survival patterns, emotions, and brain functioning.
How is Part II different from Part I?
Part I focuses on understanding and healing what is underneath addiction. Part II shifts toward consciously exploring who you are becoming and how you want to live.
Is this course only about substance addiction?
No. The principles can apply to many forms of addiction and compulsive behavior.
What can I expect to take away from Part II?
A deeper understanding of your Observer Self, emotional and somatic patterns, triggers, relationships, strengths, and Future Self, along with practices for regulation, reconnection, accountability, intentional living, and healthier habits.