If you have found your way to this course, you are carrying something heavy. Perhaps you are in the raw, disorienting early days of loss. Perhaps your grief is older, quieter, but still present — surfacing in unexpected moments, in the smell of a familiar room, in the silence where a voice used to be. Wherever you are in your grief, you are welcome here. All of it is welcome here.
This 28-day learning journey is an invitation into something far more profound: a sacred journey of integration, spiritual awakening, and deepened self-knowledge — one that begins not by moving away from your grief, but by moving into it with full presence and compassion.
Grief is one of the most universal human experiences, and yet it is one of the most profoundly misunderstood. We live in a culture that is deeply uncomfortable with loss. We are handed timelines — "you should be feeling better by now" — and offered platitudes — "they're in a better place," "at least you had the time you did," "stay strong." These messages, however well-intentioned, carry an implicit instruction: feel less, move faster, return to normal.
This course begins by gently, firmly, and lovingly dismantling that instruction.
This learning journey is designed to be completed one day at a time and may be used alongside individual therapy, group counseling, or other recovery programs. Every lesson builds upon the one before it, helping you create new patterns of thinking, feeling, behaving, and living. Your brain is capable of remarkable change. So are you.
Who this is for
This course is for anyone who:
Is grieving the death of someone they love — whether the loss was recent or happened many years ago.
Is grieving the loss of a person, place, thing, relationship, dream, identity, role, ability, way of life, or imagined future — recognizing that grief is not limited to death. We grieve whenever something or someone meaningful to us is lost, changed, ended, or can no longer be as it once was.
Feels that others expect them to be “over it,” move on, or return to who they were before the loss; Has learned to stay strong, hold it together, or take care of everyone else while putting their own grief aside.
Is carrying grief that was never fully acknowledged, expressed, understood, or supported.
Feels stuck, numb, angry, overwhelmed, lonely, confused, or simply different since experiencing loss.
Has experienced an unexpected, traumatic, complicated, or deeply life-changing loss.
Wants to understand why grief does not follow a neat timetable or predictable series of stages — and why there is no single “right” way to grieve.
Wants permission to feel what they actually feel rather than what they believe they are supposed to feel - to understand the emotional, psychological, neurological, somatic, and psychospiritual dimensions of grief — and why loss can affect virtually every part of our lives.
Is ready to create space for grief without allowing grief to become their entire identity.
Wants to discover how love, meaning, memory, purpose, and even joy can continue to exist alongside loss.
Is ready to honor what has been lost while gradually discovering how to live fully again.
Is a family member, friend, or loved one who wants a deeper understanding of grief in order to better support someone experiencing loss.
Is a therapist, counselor, psychologist, social worker, coach, educator, clergy member, healthcare professional, or other helping professional who wants to deepen their understanding of grief and bring greater compassion, insight, and emotional awareness into their work.
Believes that grieving is about far more than “moving on.” It is about honoring what was loved, allowing what needs to be felt, healing what needs attention, and discovering how to carry both love and loss while continuing to live fully.
Most importantly, this course is for anyone who needs to know:
You do not have to “get over” your grief. You need a place where you are allowed to grieve.
What You'll Learn
Participants will learn how to:
Understand grief as a natural human response to loss — not a weakness, illness, or experience that must follow a prescribed timetable.
Explore different models of grieving and recognize why no single set of stages can fully describe an individual experience of loss.
Recognize their own grieving cycles and understand how grief can move, return, change, and reappear over time.
Understand how grief lives in the body, including its impact on the nervous system, energy, sleep, concentration, and physical well-being.
Identify repressed, avoided, or postponed feelings and begin creating safe ways to acknowledge and express them.
Explore unfinished business — including words left unsaid, unresolved conflict, regret, guilt, unmet needs, and experiences still asking for attention.
Understand that grief can come from the loss of a person, place, thing, relationship, identity, dream, role, ability, way of life, or imagined future — not only through death.
Learn how to move beyond loss without leaving behind what was loved, allowing memory, meaning, and connection to become part of the life that continues.
Explore the question “Who am I becoming?” and discover how loss can reshape identity, relationships, purpose, and priorities.
Develop personal honoring practices and rituals that support remembrance, transition, continuing connection, healing, and a renewed openness to life.
Lifetime access.
28 Teachings and Assignments
Guided experiential exercises.
Reflection questions and journaling prompts
Practical healing tools and resources.
Facilitator
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Wendyne Limber
Wendyne Limber is the Founder of Soulville and the creator of The Imagination Process®. For more than four decades, she has guided thousands of individuals through profound healing by integrating psychotherapy, neuroscience, trauma psychology, psychospiritual studies, expressive arts, and universal principles. Her work empowers people to understand themselves more deeply while creating lasting transformation of body, mind, heart, and soul.
Registration & Prerequisites
Complete the online registration form.
Submit course payment.
Receive immediate access.
There are no prerequisites for this course.
FAQ
Question: Do I have to have experienced the death of someone to take this course?
Answer: No. Grief is not limited to death. We can grieve the loss of a relationship, home, career, health, identity, dream, role, ability, way of life, or future we expected to have. If you are experiencing loss or significant change, this course can help you understand and honor your grief.
Question: What if my loss happened a long time ago?
Answer: There is no expiration date on grief. Sometimes we discover years later that parts of our grief were never fully felt, expressed, or understood. This course offers an opportunity to gently revisit what may still need attention.
Question: Will this course help me “get over” my grief?
Answer: The goal is not to get over what mattered to you or to forget what you loved. The course helps you understand your grief, give expression to what has been held inside, attend to unfinished emotional experiences, and discover how to carry your loss while continuing to live fully.
Question: Is this course only for people who are personally grieving?
Answer: No. It can also be valuable for family members, friends, caregivers, therapists, counselors, coaches, educators, healthcare professionals, and others who want to better understand grief and learn how to support someone experiencing loss.